Chiro Focus - Posted @withregram • @ejmfittips “T” OR “ARROW” IN YOUR PUSH- UP‼️ Stuck at home⁉️ Correct your pushup 💦😤💦 TAG-SAVE-SHARE @repthereds . Follow @ejmfittips for DAILY fit tips and more .
![Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/t/57c09b676a4963c168522d8e/1472582820372/Pushup+with+Plate+Background.jpg?format=2500w)
Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
B. Fit Strength Training - 🔹Proper Push-up Form🔹 • One of the main mistakes I see with people when doing push-ups is having the hands too wide and the elbows flared out (
![Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1472240185816-BXEGRIUKTRVNPAXW3W88/image-asset.jpeg?format=1000w)